Rated 4.7 (528)
The Front
A short, calming message to ground you in the moment. Easy to read. Easy to come back to.
Dogs Against Anxiety
For moments when anxiety needs comfort, not answers
$18.99
- Something to reach for when anxiety hits
- Made for real moments, not perfect days
- Gentle guidance you can use right away
Single
$18.99
Gift Friendly
Bundle of 2
$34.00
$52.00
Most popular
Bundle of 3
$45.00
$78.00
Mix & match any 3 card decks and save on shipping
Most people choose 3 so they can keep one nearby, one in their bag, and gift one if needed.
60 Day Money Back Guarantee | Free Refunds
See how people use the cards in real moments
Build your calm kit
Many people keep more than one deck so support is always nearby.
Mix and match any decks that feel right for you.
comfort add on
Talk it through
Please select an upsell product in the block settings.
100% love it or return it
screen free support
designed to calm
100% love it or return it
screen free support
designed to calm
100% love it or return it
screen free support
designed to calm
100% love it or return it
screen free support
designed to calm
100% love it or return it
screen free support
designed to calm
100% love it or return it
screen free support
designed to calm
Whats on each card
Simple on the front. Support on the back
The Back
A gentle prompt or exercise you can use right away. No journaling. No prep. Just support when you need it.
Why cards work better in the moment
Anxiety hijacks your brain.
That’s why even helpful tools don’t always work when you need them most.
Each card gives you one small, clear action you can follow without thinking.
You don’t have to figure everything out. You just take the next small step.
Three simple steps when anxiety hits
When your mind is racing, don’t think. Just follow along.
1. Pick a card
Choose one that matches how you’re feeling right now.
2. Breathe and read
One side grounds you. The other guides a simple step.
3. Feel the reset
Most people feel calmer in under two minutes.
Customer Reviews
Real people sharing how our cards help during anxious moments.
Russ,
Made my kids day!
Verified Buyer
My kids and I have been going through a rough time and the whimsy and encouraging messages made my kids day. I would highly recommend these to anyone.
Dogs Against Anxiety
$18.99
Purchased on March 14th, 2025
David,
Dad
Verified Buyer
Love these cards. So cute and giftable. Highly recommend for all dog lovers
Dogs Against Anxiety
$18.99
Purchased on March 14th, 2025
Jessica,
42
Verified Buyer
Great product that delivers on its promises. Would definitely recommend to friends and family.
Dogs Against Anxiety
$18.99
Purchased on March 14th, 2025
"I bought this for someone I love"
A simple, thoughtful gift when anxiety is part of their everyday life.
Give With Confidence
100% Satisfaction
Easy Returns
"I bought this for someone I love"
A simple, thoughtful gift when anxiety is part of their everyday life.
Give With Confidence
100% Satisfaction
Easy Returns
Trusted by Thousands
See what our customers are saying about our products
M
Min Pin Mom
- Great Tool and They Work!
Reviewed
in the
United States
on
February 10, 2024
I got the Cats Against Anxiety cards for a gift for my son and decided to try the Dogs Against Anxiety cards for myself. I read the product description and reviews so I was not surprised at the small size, slightly smaller than a deck of playing cards. I have a few suggestions for improvement, however. First of all, they need to add a Min Pin. Why are there no Min Pins in this set of cards?! The cards could definitely use some happier looking dogs and Min Pins are the cutest, happiest dogs to be found. The quality of the cards and box could also be improved with laminating. All that aside, the suggestions on front and back of the cards are based on reliable CBT (Cognitive Behavioral Therapy) techniques that are effective at reducing anxiety. The small sized cards are made that way intentionally to conveniently fit into a wallet or pocket for use throughout the day. Despite not having Min Pins, happier looking dogs, better quality cards, or a more affordable price, I gave the Dogs Against Anxiety cards 5 stars because they work, if you use them. There is no instruction book but the cards would be great to bring to individual or group therapy sessions. The cards could be the subject of a class or even used in the classroom. There are endless possibilities. They make a great gift if paired with a CBT book or suggestions on how to use them.
32
people found this helpful
|
W
Wise One
- Gift for pre teen grandson
Reviewed
in the
United States
on
June 14, 2025
My pre-teen grandson was having a challenging day at school, so I got him this card set. He tells me he gets a card out every morning and looks at it again at night, he says it has helped him. Thought I would share that because when you're a grandparent, you don't want to 'parent' but share coping strategies, I'm so glad it helped him.
5
people found this helpful
|
M
M. B.
- Mom
Reviewed
in the
United States
on
June 15, 2025
Great addition to my middle schoolers lunchbox.
So many sayings to choose from - with great anxiety beating ideas on the back - I have yet to come across an occasion when I couldn’t find a card that applied.
5
people found this helpful
|
K
Kara Medina
- School Counsellor
Reviewed
in the
United States
on
July 24, 2025
These are cute and actually have good mindfulness exercises on them. We used them in the workplace and the team loves them!
One person found this helpful
3
people found this helpful
|
N
Nancy K
- Do what the doggie suggests
Reviewed
in the
United States
on
December 29, 2024
These little cards are great. The card suggestions are just enough to get me focus on something positive, or how to handle an issue. I sent a set to my friend who was having problems and she liked them too. I pull a card when I need to and do what the doggie suggests.
15
people found this helpful
|
J
Jordan
- Love it!!
Reviewed
in the
United States
on
July 3, 2025
Best way to spend money on yourself!!
I keep these hanging in my dorm room, in the car, and more! I love the dogs and the motivational phrases they have! I will say for the price I was expecting them to be larger. These are the size of regular playing cards and would probably last longer if laminated.
2
people found this helpful
|
S
S.K.
- Gift for 15 year for granddaughter
Reviewed
in the
United States
on
October 9, 2024
Quality is good! Bought for my 15 year old granddaughter, sometimes people need a little inspiration!
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L
Lily
- Nice therapy deck
Reviewed
in the
United States
on
July 7, 2025
I bought this for a co-worker as a stocking stuff or she really likes it. I looked at them and thought they would be great therapy Icebreaker starter cards.
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Frequently Asked Questions
Find answers to common questions about our products, shipping, returns, and more.
How do I use the cards?
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You can use them anytime anxiety shows up.
Pick one card, read it slowly, and follow the gentle prompt.
There’s no right or wrong way.
Who are these cards for?
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They’re for anyone who feels anxious, overwhelmed, or stuck in their thoughts.
They’re also a thoughtful gift for someone you care about.
Do I need a phone or app?
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No. These cards are made to be used offline, in the moment, when screens feel like too much.
Are these therapy?
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No. These cards don’t replace therapy.
They’re simple tools for comfort, grounding, and gentle support in everyday moments.
What if I don’t know what to do?
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That’s okay. The cards guide you step by step.
You don’t have to figure anything out on your own.
What if they’re not for me?
+
If they’re not the right fit, we offer a 60 day money back guarantee
Who are these cards for?
+
They’re for anyone who feels anxious, overwhelmed, or stuck in their thoughts.
They’re also a thoughtful gift for someone you care about.
Are these therapy?
+
No. These cards don’t replace therapy.
They’re simple tools for comfort, grounding, and gentle support in everyday moments.
What if they’re not for me?
+
If they’re not the right fit, we offer a 60 day money back guarantee