Rated 4.7 (528)
The Front
A short, calming message to read when you need it.
Dogs Against Anxiety
Simple cards to help you feel calmer when anxiety hits.
$18.99
- Easy to use
- No app or phone needed
- Pick a card and follow the prompt
Single
$18.99
Gift Friendly
Bundle of 2
$34.00
$52.00
Most popular
Bundle of 3
$45.00
$78.00
Mix & match any 3 card decks and save on shipping
Keep one at home, one in your bag, and one wherever you need it most.
60 Day Money Back Guarantee | Free Refunds
More ways to feel supported
Choose another deck for different moments.
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Talk it through
BODY RESET
100% love it or return it
screen free support
designed to calm
100% love it or return it
screen free support
designed to calm
100% love it or return it
screen free support
designed to calm
100% love it or return it
screen free support
designed to calm
100% love it or return it
screen free support
designed to calm
100% love it or return it
screen free support
designed to calm
Whats on each card
Simple on the front. Support on the back
The Back
A simple prompt or exercise you can try right away.
Three simple steps when anxiety hits
When your mind is racing, keep it simple.
1. Pick a card
Choose one that matches how you’re feeling right now.
2. Breathe and read
Read the message, then try the simple prompt on the back.
3. Feel the reset
Feel calmer in under two minutes.
Customer Reviews
Real people sharing how our cards help during anxious moments.
Nancy B.,
Verified Buyer
I got the Cats Against Anxiety cards for a gift for my son and decided to try the Dogs Against Anxiety cards for myself. I read the product description and reviews so I was not surprised at the small size, slightly smaller than a deck of playing cards. I have a few suggestions for improvement, however. First of all, they need to add a Min Pin. Why are there no Min Pins in this set of cards?! The cards could definitely use some happier looking dogs and Min Pins are the cutest, happiest dogs to be found. The quality of the cards and box could also be improved with laminating. All that aside, the suggestions on front and back of the cards are based on reliable CBT (Cognitive Behavioral Therapy) techniques that are effective at reducing anxiety. The small sized cards are made that way intentionally to conveniently fit into a wallet or pocket for use throughout the day. Despite not having Min Pins, happier looking dogs, better quality cards, or a more affordable price, I gave the Dogs Against Anxiety cards 5 stars because they work, if you use them. There is no instruction book but the cards would be great to bring to individual or group therapy sessions. The cards could be the subject of a class or even used in the classroom. There are endless possibilities. They make a great gift if paired with a CBT book or suggestions on how to use them.
David L,
Verified Buyer
These little cards are great. The card suggestions are just enough to get me focus on something positive, or how to handle an issue. I sent a set to my friend who was having problems and she liked them too. I pull a card when I need to and do what the doggie suggests.
Jessica A,
Verified Buyer
These are cute and actually have good mindfulness exercises on them. We used them in the workplace and the team loves them!
Frequently Asked Questions
Find answers to common questions about our products, shipping, returns, and more.
How do I use the cards?
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You can use them anytime anxiety shows up.
Pick one card, read it slowly, and follow the gentle prompt.
There’s no right or wrong way.
Who are these cards for?
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They’re for anyone who feels anxious, overwhelmed, or stuck in their thoughts.
They’re also a thoughtful gift for someone you care about.
Do I need a phone or app?
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No. These cards are made to be used offline, in the moment, when screens feel like too much.
Are these therapy?
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No. These cards don’t replace therapy.
They’re simple tools for comfort, grounding, and gentle support in everyday moments.
What if I don’t know what to do?
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That’s okay. The cards guide you step by step.
You don’t have to figure anything out on your own.
What if they’re not for me?
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If they’re not the right fit, we offer a 60 day money back guarantee
Who are these cards for?
+
They’re for anyone who feels anxious, overwhelmed, or stuck in their thoughts.
They’re also a thoughtful gift for someone you care about.
Are these therapy?
+
No. These cards don’t replace therapy.
They’re simple tools for comfort, grounding, and gentle support in everyday moments.
What if they’re not for me?
+
If they’re not the right fit, we offer a 60 day money back guarantee