Dogs Against Anxiety is a 50-card therapy and affirmation deck designed to bring calm, comfort, and clarity during stressful moments. Each card features a positive affirmation on one side and a simple CBT or grounding exercise on the other — helping you ease anxiety and find balance naturally. Inspired by the loyalty and warmth of dogs, this mindfulness deck makes a thoughtful gift for dog lovers, therapists, or anyone looking for emotional support and self-care tools. Whether you’re managing daily stress or building healthier coping habits, these cards provide practical techniques rooted in cognitive behavioral therapy to help you feel grounded and calm anytime, anywhere.
