Rated 4.8 (1127)
The Front
A short, calming message to ground you in the moment. Easy to read. Easy to come back to.
Cats Against Anxiety
When anxiety hits, you don’t have to guess what to say.
$18.99
- Helps parents support their child in anxious moments as they happen
- No scripts, no lectures, no pressure
- Gentle prompts kids can actually use
Single
$18.99
Gift Friendly
Bundle of 2
$34.00
$38.00
Most popular
Bundle of 3
$45.00
$78.00
Mix & match any 3 card decks and save on shipping
Most parents choose 3 so one stays at home, one goes to school or activities, and one is always close by.
60 Day Money Back Guarantee | Free Refunds
See how parents use the cards in real moments
Build your calm kit
Many people keep more than one deck so support is always nearby.
Mix and match any decks that feel right for you.
comfort add on
Talk it through
designed to calm
screen free support
100% love it or return it
designed to calm
screen free support
100% love it or return it
designed to calm
screen free support
100% love it or return it
designed to calm
screen free support
100% love it or return it
designed to calm
screen free support
100% love it or return it
designed to calm
screen free support
100% love it or return it
Whats on each card
Simple on the front. Support on the back
The Back
A gentle prompt or exercise parents can use right away with their child. No prep. Just support when you need it.
"It’s a simple pause, a small shift, or one practical thing to do in the moment and that has made a real difference."
— Alycia., Verified Buyer
Why cards work in the moment
When anxiety hits, thinking gets hard.
You don’t need more advice.
You need one small step.
Each card gives you something simple to do right away.
No prep.
No overthinking.
Just the next step.
Three simple steps when anxiety hits
When emotions run high, don’t overthink it. Just guide them through.
1. Pick a card
Choose one that fits what your child is feeling right now.
2. Breathe and read together
One side helps them settle. The other gives you a simple way to guide the moment.
3. Feel the reset
Most kids start to feel calmer in under two minutes.
"I bought this for my child"
When emotions run high, don’t overthink it. Just guide them through.
The after the tears moment
Some days they don’t need fixing. They just need to feel understood and safe.
When self doubt gets loud
“I’m not good enough.” These cards gently help them shift the story.
The school morning meltdown
Tummy aches. Tears. “I can’t.” One small card can steady the moment.
Customer Reviews
Real parents sharing how these cards help during anxious moments.
Michelle N,
Verified Buyer
I have two adult daughters that have high anxiety, and LOVE cats! I bought this for them for Valentines day and they both absolutely loved the cards. The positive card suggestions are just enough to redirect to the positive, or teaches how to handle an issue. Start your day with a positive word, and cast your worries to the sky! Who doesn't need this?
The cards are nice quality, thick enough to prevent bending. They will last for a very long time even with daily use. The pictures are cute and the colors are beautiful.
Cats Against Anxiety
$18.99
Purchased on February 23, 2024
Jacy O,
Verified Buyer
This is a B. Day present for my daughter....who loves cats. I challenge her! I will be buying more cat humor for her.
Cats Against Anxiety
$18.99
Purchased on May 4, 2025
Devon,
Verified Buyer
I purchased these when I was struggling to recover from surgery. They gave me the mental boost I needed each day. For a while I used them as a journal prompt, but now I just pull one each day and reflect on it.
Cats Against Anxiety
$18.99
Purchased on March 28th, 2025
Donna M.,
Verified Buyer
I love cats. This is a perfect gift to give to someone who also loves cats.
Cats Against Anxiety
$18.99
Purchased on March 14th, 2025
Trusted by Thousands
See what our customers are saying about our products
L
Leigh McD
Reviewed
in the
United States
on
August 17, 2025
I absolutely adore this deck! My 13 year old son hasn’t had an easy go at life the last few years, and he is an animal lover of all kinds. I got this for him to help him through his moments of self-doubt, low self esteem and anxiety/depression. Little did I know I also got them for myself 🥺
He carries these around frequently and recently took them to his grandmothers house when he stayed for a week with her. When he starts to feel down on himself or anxious about something, he says he takes a card out and looks at the cat(s) on it and it starts to help halt the negativity right away. But then he follows the instruction on the other side and by the time he’s done a card or two he is pretty much back to baseline for him. I started to look them over to review them, and realized that they started to help me as well. I’ve had panic disorder, generalized anxiety disorder and major depression as diagnoses for 20ish years now and have been using mindful meditation and natural options to treat my symptoms. These cute cards are definitely staying in my arsenal for the foreseeable future. I’m hoping to add the dogs one as well! Recommend for ANYONE of ANY AGE who lives with any type of mental struggle, anything that makes it difficult to feel good about yourself.
127
people found this helpful
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Y
Yasmin S
Reviewed
in the
United States
on
October 12, 2025
I love these. They are so adorable and cute. I love that they are a small size card so you can easily carry the whole deck in your pocket. They have cute pictures of cats, encouraging sayings, breathing techniques and visualizations to help you cope with anxiety and panic. My 12 year old son is anxiety and he thought these cards were cute and easy to read and understand. He plans to pull out two cards a day to keep on hand for anxiety and just for a positive boost to his day. I think these are perfect for anyone who is at least in middle school (up to adult) and able to understand what the cards say.
23
people found this helpful
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P
P Drake
Reviewed
in the
United States
on
September 16, 2025
When I first saw the photos of this, it looked like the size of cue cards. When I opened it, they're actually playing card size, which is nice. They fit in your wallet easily. Each card has a cute cat and saying on the front, and a de-stressing tip on the back. It says to take one card with you daily, and refer to it when you're feeling anxious. That's not something I'd do, but it's a nice gesture. Overall, this is a great gift idea, or something for yourself to help manage anxiety.
3
people found this helpful
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S
Steph A
Reviewed
in the
United States
on
July 10, 2025
This little pack of cards is so adorable. Each card has a picture of a cat, and a little saying on one side, and the reverse side has a little suggestion to help relieve uncomfortable feelings. The cards are nice quality, coated cards, with nice looking pictures and clear text. They're really cute, and I think they would make a great gift in a care package or something like that. I'm using them to try to help set a positive tone for the week.
10
people found this helpful
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R
Rob M
Reviewed
in the
United States
on
October 22, 2025
Great to have on hand
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M
M. B.
Reviewed
in the
United States
on
June 15, 2025
Great addition to my middle schoolers lunchbox.
So many sayings to choose from - with great anxiety beating ideas on the back - I have yet to come across an occasion when I couldn’t find a card that applied.
1
people found this helpful
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K
Kendall K
Reviewed
in the
United States
on
October 1, 2025
The recipient of this gift LOVES it and she said she uses it all the time and it’s helped so much for her. She has thanked me multiple times for it.
1
people found this helpful
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Frequently Asked Questions
Find answers to common questions about our products, shipping, returns, and more.
How do I use the cards?
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You can use them anytime anxiety shows up.
Pick one card, read it slowly, and follow the gentle prompt.
There’s no right or wrong way.
Who are these cards for?
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They’re for anyone who feels anxious, overwhelmed, or stuck in their thoughts.
They’re also a thoughtful gift for someone you care about.
Do I need a phone or app?
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No. These cards are made to be used offline, in the moment, when screens feel like too much.
Are these therapy?
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No. These cards don’t replace therapy.
They’re simple tools for comfort, grounding, and gentle support in everyday moments.
What if I don’t know what to do?
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That’s okay. The cards guide you step by step.
You don’t have to figure anything out on your own.
What if they’re not for me?
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If they’re not the right fit, we offer a 60 day money back guarantee
Who are these cards for?
+
They’re for anyone who feels anxious, overwhelmed, or stuck in their thoughts.
They’re also a thoughtful gift for someone you care about.
Are these therapy?
+
No. These cards don’t replace therapy.
They’re simple tools for comfort, grounding, and gentle support in everyday moments.
What if they’re not for me?
+
If they’re not the right fit, we offer a 60 day money back guarantee