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Catchyourdreams

Affirmation Desk Calendar

Affirmation Desk Calendar

Regular price $27.00 CAD
Regular price Sale price $27.00 CAD
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Stay positive and focused throughout the year with our Affirmation Desk Calendar. Each day, you'll be greeted with a powerful, uplifting message to help you stay motivated and inspired. Start your day off right and embrace the benefits of positive thinking with our calendar.

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You've tried meditating.

You've tried downloading apps.

You've tried therapy.

But when your heart races, your chest tightens, and panic sneaks in—you forget everything you learned.

That’s why we created Cats Against Anxiety.

Why Cards Work Better in the Moment

Anxiety hijacks your brain.
It’s why CBT exercises don’t work unless you practice them often.
That’s why each card gives you a tiny, simple prompt — so you can build that habit daily, one calm breath at a time.

  • Pick a card

    Choose one that speaks to how you're feeling — anxious, overwhelmed, or spiraling.

  • Breathe and read

    One side calms with an affirmation. The other guides you through a simple CBT or grounding technique.

  • Feel the reset

    It takes under 2 minutes to shift your body and brain into calm.

These cards are for anyone who feels:

  • Overwhelmed by daily stress
  • Anxious in crowds or at night
  • Stuck in negative thinking loops
  • Tired of “just breathe” advice that doesn’t work

What people are saying

Real feedback from our community. Helping people feel calm, seen and supported.

How it's helping

Straight from the comments.

Real results from customers who felt the difference.

Watch how it works

  • Day 1

    Feel instantly calmer from your first grounding card

  • Week 1

    Notice fewer panic spirals and more emotional control

  • Week 4

    Confidence builds — your brain is rewiring new calm habits

  • Month 3

    Anxiety attacks shrink. You feel safe in your own body again

FAQ

Can I use this with therapy or medication?

Yes — it enhances both by reinforcing coping tools.

Can kids and teenagers use this?

Yes — cards are written at a Grade 5 level.

Will this replace my therapist?

No — but it helps between sessions when you’re alone with your thoughts.